I’m 38 years old and last week I had a stroke.
That’s right. I had a stroke. I can’t tell you what it feels like to have one. I can only tell you what it feels like to feel different. To mumble a little; to slur a good tongue-twister. To have a strange sensation in your hands. And, worst of all for me, to fumble with text messages.
It’s fucking scary. Like “holy shit I dodged a bullet” scary.
It’s like this: I have high blood pressure. Scratch that. I have astronomically high blood pressure. I’ve been medicated for it for 8 years and I’m religious about it. I might occasionally forget to take the second pill at night, but rarely.
I also don’t have health insurance. And I’m stupid.
I think strokes are for 85-year-olds. We say things like “that’s unfortunate, but grandpa’s lived a good life.” I think medication will solve everything; I assume it does what it’s supposed to do. I assumed I wouldn’t get sick. I’m young, I’m not in the worst shape, I have the world ahead of me.
I was thinking in the hospital bed: “This doesn’t make sense. I’ve been working out. I’ve lost 10 to 15 lbs. (depends on which scale you believe) I’ve cut down on my drinking. I’ve been taking my prescriptions.”
Then it hit me.
Maybe I saved myself.
What if I was 15 pounds heavier (by any scale)? What if I waited for warm spring days to take long walks instead of sucking it up and getting on a boring treadmill? What if I drank 6 days a week? What if I didn’t swallow two chalky white pills a day? What if I had pizza every night instead of preparing my own meals (on the good days at least).
I tried to do some deep thinking in my hospital bed. But truthfully I was surrounded by family and friends most every minute. Others called, emailed and texted. And it made me tired. And a little embarrassed.
Then I thought: None of that matters. I survived.
My entire life has brought me to this hospital bed. At this moment. But I’m breathing, feeling, I smell bad. And I’m scared. I’m frightened.
Thirty-eight year olds don’t have strokes.
This one did. I did. And I can’t hide anymore.
What I do know is family and friends dropped their lives to spend an hour with me. They came from far away to tell me they loved me. They held my hand and told me not to worry. I stayed quiet. Expressing love is difficult for me. Especially when my tongue feels like it’s twice its normal size. I was embarrassed.
That was then. This is now. It’s Easter Sunday. A fitting time to get up, and start over.
I will figure out what I’m supposed to do with my life. Not for me, but for the world.
I will respect my body and be kind to it.
I will rest. But not to be lazy, but to be smart
I will move forward every day.
Thirty-eight year olds don’t have strokes. This one did. And he’s thankful. He’s got plenty of time to do some good, to give back the love he may have felt but didn’t always return. He knows now that life is simple.
There is a sign sitting in my closet I bought a few weeks ago. It’s message, literally, is
“Simplicity.”
I’m going to hang that sign in a place I can see it from my bed, so it’s the last thought I have every day and the first one I wake to. Hopefully that small sign will frame my life. My new life.
I’m 38 years old and last week I had a stroke. Watch me now.







Tom – I had no idea – I just saw this tagged on Allison’s Facebook page – I am sending you positive thoughts and want you to realize how powerful your blog post was just now.
Toby: Thanks. I’m happy just to be here. If I can help anyone in any way, that’s a bonus. The good news is I have very, very, very minor symptoms remaining (undetectable) that should dispappear because I’m so young.
Tom, wishing you the best for a quick recovery and continued healing. Thank you for reminding me what’s really important.
Glad you’re ok. Speedy recovery.
What an awful shock. I didn’t know and I am so thankful you are making a good and speedy recovery.
PS-do we need to postpone the yearly catered orgy and kegger for our favoite drug dealers? Let me know.
Wow, Tom! This hit close to home – really, really close to home. I’m ten years older than you, and was diagnosed with high blood pressure six years ago. It’s “controlled”, but not CONTROLLED, know what I mean? My doctor just put me on an additional med after the last several readings were on the 140/90 side. I, too, have dropped about 10 pounds, I do Yoga, meditation, working on eating more healthy, etc., but yeah, I totally can relate: am I doing enough about this condition? Thank you for sharing, and may you recover quickly.
Tom, I saw this courtesy of Allison’s tweet. I’m surprised to say the least. But I love your outlook and attitude. And I still owe you a debt for your suggestion back at New Years. Be well my friend.
@MrMomWorld
Wow! What a wake up call! Thank God you have little to no residual effects! Terry has HBP too and we don’t monitor it as closely as we should… so I’m taking the cuff outta mothballs right now. Thank you so much for sharing this and the warning about the dangers of high blood pressure. Take care of yourself and you’re in our prayers!
Love,
Amy & Terry Hall
I don’t know you but totally admire your willingness to be vulnerable and share your story with others. May you continue to be blessed and best of luck as you recreate a new way of living!
You’re right about recovering more easily because of your age. Wish I didn’t know that, but I do, from experience. Keep working and you’ll be surprised as your ability to recover. And be sure to take care going forward. I’ll be rooting for you.
p.s. You play sports? If you have a therapist, make sure they practice whatever sport it is you know. It’ll trigger muscle memory, speed recovery, and help you feel good about therapy.
Best wishes.
Wishing you a quick recovery, Tom. Glad to read the outlook is promising. Thank for sharing your story and the lessons you’ve gained.
Best wishes!
I just am glad you are with us! Rest and get back at it when you are ready. Thank you for sharing Tom.
Tom,
Good for you for making such a positive revelation. It would have been very easy to go the “why me” route. Best wishes for a speedy recovery.
To all:
Thank you for reading and taking the time to comment. To those who said they don’t know me — you do now! Let’s take advantage of that, and add a friend to our arsenal.
Have a great day everyone! As for my recovery, it is far easier than it should be, and I am pretty close to normal (well normal for me), so I hope by the end of the week, I’ll be back to 100 percent
Tom,
I’m in shock. Thank god the effects are minor. I feel like a schmuck. I have been wanting to reconnect with you for I long time but life got in the way.
You take care, get some rest, Watch your Mets. I’ll be calling to check up on you.
Tom, sorry to hear about your stroke, but very glad you’ll be ok! My father-in-law just had one right before Christmas, and we are all still trying to adjust. You both were very lucky… And were both blindsided by strokes. The best thing you can do is keep your chin up, and embrace the ones around you for support!
Tom,
Excellent way to share your experience. I am sure that I will be seeing you soon.
Hi Tom,
Glad you are okay. Recover quickly and God Bless!
Bob
All I can think of to write is…I’m speechless…which seems like poetic injustice or painfully ironic (?), considering the situation.
I can’t imagine how scary it was to not be in control–or be sure of what the future would hold.
And then think “OK God–what the hell am I supposed to learn from THIS situation?” followed by “Next time You need to get my attention a gentle nudge would work just as well. Just sayin’”
Very glad it was minor. You’re holding too many of us together. The world would be considerably less funny without you.
Hey Tom – I’m grateful that you’re okay. This particular blog entry was really powerful, because you recognized that all of the things you do to take care of yourself most likely saved your life. Absolutely brought tears to my eyes. I hope everyone reading thinks of one thing they can do to be a little healthier today, then keep doing it.
I’m glad you’re okay and that your sense of humor remained intact!
Lisa
First of all, thank you for sharing. We have not met, however I do know a friend of yours, (Bob Snitchler), a very good man. You are very young to have had this happen to you, but with your additude you are going to be just fine. Just keep up your spirit even if you have a bad day. Just remember thats part of it. I will keep you in my prayers for a total healing. Listen to your doctors, eat right, exercise, and most of all be happy. You have alot to be thankful for, and with family support and all your friends, you are truly blessed. Just enjoy your second chance, and don’t be afraid to show or express your love for your family, and your friends, and the one that gave you a second chance, our Lord, Jesus Christ.
hello, Ione year ago on april ,20th @the age of 41out I suffered a stroke the cause was an ubdiagnosed tumor on my heart a piece of which broke offand lodged in my brain. I spent 2 weeks in a drug induced coma underwent 2 brain surgeries, open heart surgery and spent 13 weeks in the hospital. I am I left the hospital in a wheelchairgraduated quickly to a cane, got rid of that as quickly asipossibly could, it is in the corner of my bedroom, and there it will stay. I continue with out patient therapy.I walk with only a slight limp now. I have little use of my left hand and arn yet, but my therapist are still hopeful. I am too. keep heart, God has carried me thru this last year. He will carry you too
I recently found out that I have high blood pressure!!! I couldn’t believe it, because Im only 30.
Thank you EVERYONE for your comments. I’m sorry I didn’t thank you earlier, but it was difficult for me. I appreciate the feedback.
Deana, just control your salt intake and PLEASE monitor it!!
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